Confidence Connection
One short essay a week, about the things you've stopped doing.
Fill in the form below and I'll send you Twelve Minutes Before You Walk In.
It's a free twelve minute relaxation recording to listen to before you go into anything difficult, so your body settles first.
After that, one essay every Sunday evening. Each one stands on its own, so there's nothing to keep up with.
Subscribe to Confidence Connection
When you sign up, Twelve Minutes Before You Walk In arrives with your welcome email. You can use it that day. For the first fortnight I'll send you a few short emails about using it, and about what hypnotherapy is and isn't. Then every Sunday evening, one essay. Each one stands on its own, so there's nothing to keep up with. All of it is free.